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Hi,

Hi, A guy called Roy Sheppard has set up a blog to monitor his progress during 2008 to get fit and lose 30 pounds. Go to www.FatRoySlim.com for more information.

It's worth going to the site just to see a HUGE collection of jokes and cartoons he's collected.

If you want to get in shape too, you might want to see what he's got to say and how he gets on. All the best

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www.FatRoySlim.com

Phone: +44 (0)1761 414541  

Fax: +44 (0)1761 412615

Email: Roy@RoySpeaks.com

 

© Copyright 2008 Roy Sheppard.  All Copyrights and Trademarks acknowledged.  All rights reserved. 

 

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